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Seaside Shiatsu
One Day Reset
One Day Reset
  • Home
  • About
    • About Helen
    • Helping Frontline Staff
  • Shiatsu
    • About Shiatsu
    • Shiatsu Treatments
    • Workshops
  • Coaching
  • Stress-Less
  • Contact
  • Library
  • Testimonials

Library

Heart Energy connection

https://fb.watch/qcqmQamWBG/

Read More about Heart Energy connection

Winter Solstice – stop and pause with me for 5 minutes

https://fb.watch/p4gl9aPXD2/

Read More about Winter Solstice – stop and pause with me for 5 minutes

Calming the Vagus Nerve and emotional regulation

https://fb.watch/jZa5jQNHVu/

Read More about Calming the Vagus Nerve and emotional regulation

Serve your self first

https://fb.watch/gJRskk8XM0/

Read More about Serve your self first

Feel Calmer

https://fb.watch/aLLOcV7JtK/

Read More about Feel Calmer

Calm & center

https://fb.watch/9IzLdO_afF/

Read More about Calm & center

Being mindful/ helping with overwhelm

https://fb.watch/9IzAgWkSQC/

Read More about Being mindful/ helping with overwhelm

Makka-Ho stretches (self shiatsu)

https://fb.watch/9IzjA_ZvfG/

Read More about Makka-Ho stretches (self shiatsu)

Wake your Ki (energy)

https://fb.watch/4b5mJIfZna/

Read More about Wake your Ki (energy)

Feeling Sluggish?

https://fb.watch/4b5pcuA6ET/

Read More about Feeling Sluggish?
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Highly Recommended

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Joanne Faulkner

Daily Chi Flow (online classes)

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Nicci

Yin Yoga & breath work
(Newton Abbot)

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Get In Touch!

07929657015

Torquay, Devon

helen.lauer@yahoo.co.uk

Seaside Shiatsu

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