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Seaside Shiatsu
  • Home
  • Shiatsu
    • About Shiatsu
    • Shiatsu Treatments
    • Workshops
  • Coaching
  • Contact
  • Library

Feel Calmer

https://fb.watch/aLLOcV7JtK/

Calm & center

https://fb.watch/9IzLdO_afF/

Being mindful/ helping with overwhelm

https://fb.watch/9IzAgWkSQC/

Makka-Ho stretches (self shiatsu)

https://fb.watch/9IzjA_ZvfG/

Wake your Ki (energy)

https://fb.watch/4b5mJIfZna/

Feeling Sluggish?

https://fb.watch/4b5pcuA6ET/

Winter, Hygge and why I don’t set New Years Resolutions…

https://fb.watch/4b5sFUMTqc/

Guest Blog with Vitality Rooms

Find out more about Vitality Rooms here.

Get In Touch!

07929657015

Torquay, Devon

helen.lauer@yahoo.co.uk

Additional Resources

About Helen
About Covid
Helping Frontline Staff

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