I grew up in South Wales on the beautiful Gower peninsula and now live in the coastal town of Torquay in Devon.
I have always loved living near the sea, a place where I can feel in touch with nature, I can sit to breathe, feel calmness and think through issues.
After 20+ years working as an NHS Occupational Therapist, I increasingly became frustrated with seeing health issues after they had become established, I sought to find a therapy that addressed the whole of a persons’ health, not just isolated Physical issues. I became fascinated by Oriental Medicine, how it views people and their health in a wider context and connects symptoms that Western Medicine does not consider.
Shiatsu found me! I graduated from Devon School of Shiatsu (3 year part-time Diploma) in 2009.
I am particularly interested in Psychology and working with emotions, which are often held in the body and can manifest in physical symptoms.
I love seeing the change in people’s energy after a session, relaxed, smiling and full of energy glowing, or hear someone say "I'm not sure how, but its completely changed!" - knowing I have helped them to achieve that.
Throughout my life I have experienced multiple occasions of profound grief, this has affected so much of my life. It has been invaluable to be able to work with emotions, I believe in the power of supporting others who are stuck or holding emotions long-term. My understanding of our emotions and their effect on our long term physical health; helps me to understand how much we hold in our bodies and how we can release this.
I am constantly seeking to deepen my knowledge of emotions and understanding of the subconscious mind. Discovering the tools to let go of held issues to feel lighter, realise unlimited possibilities and witnessing people's lives change so positively. I am really excited to be able to include this Emotional Transformation work in my sessions, suign a combination of coachign and hand son Shiatsu.
I now do a combination of 3 days in NHS OT work in Neuro Rehabilitation and 2 days Shiatsu & Coaching.
Seaside Shiatsu sessions are available on Monday & Tuesdays (other days are available on request).
I also run a Saturday clinic once a month.
It's all about living in alignment, doing the things I love and sharing this work wherever I am.
I love a coffee with a friend,
family time, doing random acts of kindness and am an avid collector of Quotes.
Continuing Professional Development
Extraordinary Vessels - Suzanne Yates Wellmother
23-25Oct24 (Bristol)
NeuroPath Reset Training. Shiatsu Therapy and Trauma Workshop - Mihael Mamychshvili
17-19 May 2024 (Paris)
European Shiatsu Congress
14-17Sept 2023 (Kiental, Switzerland)
Member of Shiatsu Society - Assessment & interview for admission March 2024.
New Energy Webinars - Treating the neck. Long Covid. TCM. Annual Membership (webinars)
The Shift Method Facilitator Training - Laura Husson
March-May 2021 (103 hour online training)
OHASHI method, reading the body - Wataru Ohashi (18 hours online in person tutorial) Jan-March 2021
Shiatsu Training 2009 (Devon School of Shiatsu)
What People Say
Helen is an amazing practitioner with a wealth of knowledge.
Gemma Merot
Helen is amazing and so intuitive with her work.
Julie Baker
Helen was spot on in executing what I needed at the time and even a short session help to lower my back pain and I felt really relaxed afterwards.